“Love yourself first and everything else falls into line.” ~Lucille Ball If you were to ask me ten years ago what self-love meant, I would’ve probably said something general like “being happy.” But self-love goes way deeper than that; it involves accepting the past versions of yourself and your present challenges, while giving yourself credit for how far you’ve come. While we may have an idea of the “perfect person” we want to be, sometimes we are so hard on ourselves that we...
Read More“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” ~John Muir Somewhere, stashed away in my collection of childhood memories, I recall having this small deck of cards with random, uplifting activities on them. I don’t remember how they journeyed my way, and I don’t remember them staying around for long, but I do remember that just reading through them was uplifting. It’s interesting, the things that our minds...
Read More“Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you.” ~Wayne Dyer When I married my ex, he had the potential to be a fantastic husband. If I’m to be honest with you, that’s why I married him—I thought he could eventually be everything I wanted in a partner. I’m not proud of it. To be fair, he had a lot going for him. He was handsome and creative. He was generous and romantic. My ex was...
Read More“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.”~Thomas Merton, No Man is an Island. Have you ever noticed how with certain couples love and affection flow so naturally? Indeed, almost effortlessly. There is a good reason for this. These couples have learned to accept one another as they are, which leads to greater intimacy and a more vibrant love flow. When...
Read MoreA woman struggles to tell her boss that no, she won’t work overtime for the third day this week. A man feels resentful in his relationship because he always gives, and his partner always takes. A woman wants to stop faking pleasure in the bedroom but doesn’t know how. Though their stories differ, these folks share a painful secret. They worry that if they are truly and authentically themselves, they will not be loved or accepted. They have spent their lives morphing into smaller, more “acceptable”...
Read More“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown Growing up I watched my grandparents’ relationship with longing. They anticipated each other’s needs, they did small loving gestures for each other every day, and they put the other fist without resentment. I longed to have a relationship like theirs one day and meet someone who understood me the way they understood each other. In contrast, I observed the relationship between...
Read More“You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Milton I have suffered with some type of anxiety for as long as I can remember. The stomach aches at age five. Trips to the specialist, always coming back with no known cause. The feelings in grade school of being different, of sticking out, or being mortally embarrassed to give a wrong answer. As I got older, I strived for perfection in every way, so as to avoid criticism and feeling less-than. I was a people-pleaser...
Read More“The greatest weapon against stress is our ability to choose one thought over another.” ~William James Have you ever been in a situation where you felt your world was ending? When the stress was overwhelming and you were so miserable, all you wanted to do was wallow in it and growl at the world from underneath the bed covers? Or maybe you worry about things that might happen in the future. Do you see a minor accident on the road and have those flashes of imagining that your partner or your child...
Read MoreSafety expert, Andrew Wooten presents "Are You & Your Data an Easy Target?", a FREE REALTOR® Safety Webinar highlighting workplace personal and data safety. This FREE webinar is brought to you by NAR as part of its observance of REALTOR® Safety Month in September.
Read More“I smile because I have survived everything the world has thrown at me. I smile because when I was knocked down, I got back up.” ~Unknown Had you asked me only two years ago I wouldn’t have even been able to tell you what gaslighting was, nor that I had been a victim. That’s the thing about gaslighting, it can sneak into your life unknowingly, and before you know it, it can lead you to breaking point where you are doubting your sanity and your life is spiralling out of control. Gaslighting...
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